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Kids, Adults, Seniors, Particular Wants – Occupational Therapy, Bodily Therapy, and Therapeutic Train. The Augusta Well being Fitness Middle offers a wide range of wellness and fitness applications that will help you obtain a variety of well being benefits, regardless of your current fitness level. In a BODYSTEP Athletic class you combine primary stepping with moves like burpees, push ups and weight plate workouts to work the higher body. In the event you fancy faster stepping and the prospect to showcase your rhythm and aptitude then BODYSTEP Traditional is the way in which to go. There are at all times a lot of choices to get you thru the workout safely.

Prefer a one-on-one experience? Our personal trainers work instantly with you to satisfy your fitness goals. After your workout, enjoy a therapeutic massage or chill out in our luxurious locker rooms with towel service, saunas, whirlpools and steam rooms. Different facilities embody our onsite baby care facility, KidZone , and our partnership with LifeBridge Health which supplies entry to physicians , wellness programs and free medical screenings.

Row into shape with the top of the line Sunny Well being & Health SF-RW5515 Magnetic Rowing Machine! This rower offers all the requirements for an intense but satisfying rowing workout in the consolation of your personal residence working every major muscle group. With a newly improved smoother and quieter magnetic pressure system with 8 levels of adjustable pressure, convenient giant digital monitor console, absolutely padded seat, larger anti-slip foot pedals and constructed-on transportation wheels, the Sunny Well being & Health SF-RW5515 Magnetic Rowing Machine is designed for convenience while additionally providing the challenging feel of an outdoor rowing. The quality of its heavy obligation metal mainframe is built to resist time and go the distance with customers of all sizes and … Read More ...